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👉 why B? explore analysis below

Upfront Energy Gel

Upfront Energy Gel

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  • 📝 Company's Description

    Our gel provides you with 30g extra carbohydrates in a handy and compact sachet, so that you can perform that little bit extra while running, swimming or cycling. It couldn't be easier.

    - liquid, easy to take without water
    - 2:1 glucose:fructose
    - no unnecessary ingredients such as added vitamins

    Please note: The cassis gel contains salt (300mg) and caffeine (75mg).

  • 🧐 Chiggie Analysis

    This product is a good choice for athletes needing rapid energy during endurance activities. However, the presence of an artificial preservative and moderate sugar content may not appeal to those seeking a completely natural product.‎‎

    ‎

    👍 High carbohydrates for energy, Low fat and protein, suitable for workouts

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    👎 Contains artificial preservative (potassium sorbate), Moderate sugar content may not suit all consumers

    ‏‏‎ ‎

    🤧 ‎FreeFrom: Common Allergens

    ‎

    😋 Taste Profile: Citrus flavor, tangy‏‏‎‎

    ‎

    ✍️ Ideal for endurance activities such as running or cycling, where quick energy replenishment is needed.
    Targeted at endurance athletes and outdoor enthusiasts.

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    💪 Protein Source: Not Applicable‎

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    ‎‎✊ Energy Source: Maltodextrin, Fructose

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    🤝 Functional Benefits: Provides quick energy for endurance activities.

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    🤘 Diet Profile: HighCarbs, LowFat, LowProtein‎

Why B?

This gel is an effective choice for endurance activities, delivering high carbohydrates (30g per serving) and essential sodium (0.05g per serving) to support energy replenishment and hydration. It includes potassium sorbate as a synthetic preservative, which prevents it from achieving an 'A' grade. To achieve a higher grade, it could eliminate the synthetic additive or include additional electrolytes such as potassium or magnesium.

  • 📒 Nutrition

    Calories: 118 kcal
    TotalFat: 0g
    SaturatedFat: 0g
    TransFat: Not Available
    Cholesterol: Not Available
    Sodium: 0.05g
    Potassium: Not Available
    Magnesium: Not Available
    TotalCarbohydrates: 30g
    DietaryFiber: 0g
    TotalSugars: 12g
    AddedSugars: Not Available
    SugarAlcohols: Not Available
    Protein: 0g

    ‎

    👋 Provides quick energy through carbohydrates. Low in fat and protein, making it suitable for energy replenishment. However, the sugar content is moderate and may not be ideal for individuals monitoring sugar intake.

Assessment

Glycemic Index Estimation

Value: High, Estimated Score: Likely above 70, Explanation: Contains fast-digesting carbs (maltodextrin and fructose).‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Dietary Analysis

HighCarbs: Yes
ElectrolyteEnriched: No
LowFat: Yes
LowProtein: Yes
GlutenFree: Not Available
Vegan: Not Available
Vegetarian: Not Available
CaffeineInfused: No (except for cassis flavor)
KetoFriendly: No

  • 🍯 Ingredients

    Maltodextrin, water, fructose, citroen extract, citroenzuur, zout, kaliumsorbaat

    ‏‏‎ ‎

    🫣 This product primarily contains carbohydrates (maltodextrin and fructose) as energy sources. Citroenzuur (citric acid) and zout (salt) provide flavor and minor electrolytes. Kaliumsorbaat (potassium sorbate) is used as a preservative.

Good Ingredients

N/A

Permissible Ingredients

Maltodextrin: Processed carbohydrate, commonly used for quick energy.
Fructose: Simple sugar providing rapid energy but may spike blood sugar levels.

Cautionary Ingredients

Kaliumsorbaat (potassium sorbate): Artificial preservative, safe but not ideal for those seeking natural products.

Artificial Ingredients

SweetenersUsed: Fructose
Additives: Citroenzuur, Kaliumsorbaat
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: Yes (kaliumsorbaat)

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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