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Chiggie Rating : 85 / 100

Quest Protein Chips Sour Cream and Onion

Quest Protein Chips Sour Cream and Onion

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Company's Description

Quest Nutrition is on a mission to make the foods you crave work for you NOT against you. That's why they only use complete dairy-based proteins to provide your body with all nine of the essential amino acids it needs. These custom chips are seasoned and baked to make every bite as delicious as your cravings.

Chiggie Certificate

Rating: 85 / 100

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Ingredients Rating : 85 / 100
The product uses high-quality protein sources, natural flavors, and minimal artificial additives. However, it contains vegetable oils and added sugars which are categorized under yellow and red ingredients respectively.

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Nutrition Rating : 90 / 100
This product is low in calories, high in protein, and has low sugar content, making it suitable for high-protein and low-sugar diets.

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Health Impact Rating : 80 / 100
Generally healthy with high protein content and minimal unhealthy components. However, the presence of vegetable oils reduces the score slightly.
Unhealthy Fats: Vegetable Oils
Artificial Additives: None significant

Nutrition : 90 / 100

Calories: 140
Total Fat: 5g (6% DV)
Saturated Fat: 1g (5% DV)
Trans Fat: 0g
Cholesterol: 10mg (3% DV)
Sodium: 340mg (15% DV)
Total Carbohydrate: 5g (2% DV)
Dietary Fiber: 1g (4% DV)
Total Sugars: 1g
Includes Added Sugars: 0g
Protein: 19g (38% DV)
Vitamin D: 0mcg (0% DV)
Calcium: 180mg (15% DV)
Iron: 0.3mg (2% DV)
Potassium: 60mg (2% DV)

Allergan Info

Contains: Milk, Soy
Processed in a facility that also processes: Soy, Wheat
Soy-Free: No
Dairy-Free: No
Nut-Free: Yes
Egg-Free: Yes
Wheat-Free: No
Gluten-Free: No
Peanut-Free: Yes
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Tree Nut-Free: Yes
Corn-Free: No
Mustard-Free: Yes
Sulfite-Free: Yes

Taste Profile

Rich in protein with a creamy texture. Mild sweetness.

Dietary Analysis

High Protein: Yes
High Fiber: No
Low Sugar: Yes
Low Sodium: No
Low Fat: No
Gluten-Free: No
Vegan: No
Keto: Yes
Paleo: No

Ingredients : 85/100

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Vegetable Oil (Sunflower, Canola, Soybean), Calcium Caseinate, Corn Starch, Nonfat Dry Milk, Salt, Psyllium Husk, Sour Cream (Cream, Nonfat Milk, Cultures), Onion Powder, Buttermilk Powder, Garlic Powder, Spice, Soluble Corn Fiber, Natural Flavors, Citric Acid, Acacia Gum, Calcium Carbonate, Turmeric Oleoresin (Color), Sugar, Yeast Extract, Stevia Sweetener, Lecithin (Sunflower, Canola, Soy).

Good Ingredients

1. Milk Protein Isolate - High-quality protein source.
2. Whey Protein Isolate - Easily digestible, high-quality protein.
3. Psyllium Husk - Natural fiber source, aids in digestion.
4. Onion Powder - Natural seasoning.
5. Garlic Powder - Natural seasoning.
6. Spice - Natural seasoning.
7. Soluble Corn Fiber - Natural fiber source.
8. Natural Flavors - Generally safe, derived from natural sources.
9. Citric Acid - Natural preservative and flavor enhancer.
10. Acacia Gum - Natural thickener and stabilizer.
11. Calcium Carbonate - Natural mineral source, adds calcium.
12. Turmeric Oleoresin (Color) - Natural coloring agent with anti-inflammatory properties.
13. Stevia Sweetener - Natural sweetener, zero calories.

Permissible Ingredients

1. Vegetable Oil (Sunflower, Canola, Soybean) - Contains essential fats but can be processed.
2. Calcium Caseinate - Protein source, but can be processed.
3. Corn Starch - Common thickening agent, generally safe.
Nonfat Dry Milk - Provides protein and calcium but can be processed.
4. Salt - Necessary for flavor but should be consumed in moderation.
5. Sour Cream (Cream, Nonfat Milk, Cultures) - Adds flavor, can be processed.
6. Buttermilk Powder - Adds flavor, can be processed.
7. Yeast Extract - Flavor enhancer, can be processed.
8. Lecithin (Sunflower, Canola, Soy) - Emulsifier, generally safe but can be processed.

Cautionary Ingredients

Sugar - Adds sweetness but is a form of added sugar