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Chiggie Rating : 55 / 100

Nature Valley Granola Bars, Sweet and Salty Nut, Dark Chocolate

Nature Valley Granola Bars, Sweet and Salty Nut, Dark Chocolate

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Company's Description

Sweet. Salty. Adventure-Ready. Nature Valley Dark Chocolate Sweet and Salty Nut Granola Bars are positively bursting with savoury nuts and chocolate chunks. Real chocolate chunks, peanuts and almonds are mixed with chewy whole grain oats and dipped in a rich dark chocolate flavoured coating. Stock up for a breakfast snack bar, an office snack or an on-the-go treat the whole family can enjoy. Nature Valley Sweet and Salty Nut Granola Bars provide a hearty snack with no artificial flavours or artificial colours. At Nature Valley, we believe that what you put in is what you get out. So when you need to be great out there, you can rely on us for real energy, wherever and whenever you need it.

Chiggie Certificate

Rating: 55 / 100

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Ingredients Rating : 50 / 100
Contains a mix of natural and processed ingredients.
Includes artificial additives.

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Nutrition Rating : 60 / 100
Moderate in saturated fat.
Moderate in sodium.
Contains dietary fiber.
Contains sugars.

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Health Impact Rating : 55 / 100
Contains sugars and unhealthy fats.
Unhealthy Components:
- High sugar content
- Processed oils

Nutrition : 60 / 100

Calories: 170
Total Fat: 8g (11% DV)
Saturated Fat: 3g (16% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 120mg (5% DV)
Total Carbohydrate: 21g (7% DV)
Dietary Fiber: 2g (7% DV)
Sugars: 9g (9% DV)
Protein: 3g
Potassium: 125mg (4% DV)
Calcium: 10mg (1% DV)
Iron: 1.25mg (7% DV)

Allergan Info

Soy-Free: No
Egg-Free: Yes
Wheat-Free: No
Peanut-Free: No
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Mustard-Free: Yes
Sulfite-Free: Yes
Dairy-Free: No
Nut-Free: No

Taste Profile

Sweet
Crunchy
Chocolate

Dietary Analysis

High Protein: No
High Fiber: No
Low Sugar: No
Low Sodium: Yes
Gluten-Free: No
Vegan: No
Keto: No
Paleo: No

Ingredients : 50/100

Sugars (corn syrup, sugar, fructose, barley malt extract), Roasted peanuts, Whole grain oats, Semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Rice flour, Palm and palm kernel oil, Almonds, Glycerin, Cocoa powder, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Modified milk ingredients, Soy lecithin, Corn starch, Natural flavour, Monoglycerides, Baking soda, Tocopherols, Rosemary extract.

Good Ingredients

Whole grain oats - Natural, minimally processed.

Permissible Ingredients

Soy lecithin - Emulsifier, processed.
Natural flavor - Generally considered natural but can be processed.

Cautionary Ingredients

Processed oils - Unhealthy fat.
High sugar content.