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Chiggie Rating : 60 / 100

Nature bakery blueberry fig bar

Nature bakery blueberry fig bar

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Company's Description

From home to on-the-go, our Blueberry Fig Bars are your goodness go-to. Made with wholesome whole grains and sun-ripened blueberry and figs, these perfectly-portioned twin pack snack bars are the win-win of delicious-goodness. Semi-sweet to satisfy every soft-baked snack break!

Chiggie Certificate

Rating: 60 / 100

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Ingredients Rating : 70 / 100
- Contains both natural and processed ingredients.
- Presence of added sugars and processed components.

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Nutrition Rating : 60 / 100
- Moderate in calories and fat.
- High in carbohydrates and sugars.
- Low in protein.

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Health Impact Rating : 50 / 100
- High in added sugars.
- Presence of canola oil.
- Added Sugars: 19g
- Unhealthy Fats: Contains canola oil.
- Artificial Additives: None specified, but processed components present.

Nutrition : 60 / 100

- Calories: 200
- Fat: 5g (7% DV)
- Saturated Fat: 0.4g (3% DV)
- Trans Fat: 0g
- Carbohydrates: 38g (12% DV)
- Fiber: 3g (12% DV)
- Sugars: 19g (19% DV)
- Protein: 3g (6% DV)
- Sodium: 80mg (3% DV)
- Potassium: 125mg (3% DV)
- Calcium: 20mg (2% DV)
- Iron: 1mg (6% DV)

Allergan Info

- Contains: Wheat, Almonds

- Soy-Free: Yes
- Dairy-Free: Yes
- Egg-Free: Yes
- Peanut-Free: Yes
- Shellfish-Free: Yes
- Fish-Free: Yes
- Sesame-Free: Yes
- Mustard-Free: Yes
- Sulfite-Free: Yes

- Wheat-Free: No
- Gluten-Free: No
- Corn-Free: No (contains corn-derived ingredients)
- Nut-Free: No (contains almonds)
- Tree Nut-Free: No (contains almonds)

Taste Profile

- Fruity
- Sweet
- Chewy
- Nutty

Dietary Analysis

Ingredients : 70/100

Whole wheat flour, cane sugar, fig paste, brown rice syrup, blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

Good Ingredients

1. Whole wheat flour - Whole grain, minimally processed.
2. Fig paste - Natural, minimally processed.
3. Blueberry jam - Natural, minimally processed.
4. Blueberries - Natural, minimally processed.
5. Apple powder - Natural, minimally processed.
6. Pectin - Natural thickener.
7. Citric acid - Natural preservative.
8. Locust bean gum - Natural thickener.
9. Whole grain oats - Whole grain, minimally processed.
10. Fruit juice (for color) - Natural color.
11. Sea salt - Natural preservative.
12. Natural flavor - Derived from natural sources.
13. Baking soda - Natural leavening agent.

Permissible Ingredients

1. Cane sugar - Added sugars, processed.
2. Brown rice syrup - Processed sweetener.
3. Glycerin - Processed.
4. Rice starch - Processed.
5. Natural flavor - Processed, but derived from natural sources.
6. Canola oil - Healthy fat but processed.

Cautionary Ingredients

N/A