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Chiggie Rating : 73 / 100

Kind Roasted Nuts & Jalapeno (Copy)

Kind Roasted Nuts & Jalapeno (Copy)

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Company's Description

Starting off with cashews as the first ingredient, we amp up the combination of nuts and seeds with dried jalapeno, for a mouthwatering kick of flavor in every bite.

Chiggie Certificate

Rating: 73 / 100

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Ingredients Rating : 76 / 100
Contains a mix of healthy and moderately processed ingredients.

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Nutrition Rating : 72 / 100
Moderate calorie content with balanced fats and high fiber.

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Health Impact Rating : 70 / 100
High fiber content and balanced fat composition with some processed ingredients and moderate sugar content.
Unhealthy Components: Moderate sugar content
Processed Ingredients: Contains glucose syrup

Nutrition : 72 / 100

Calories: 180
Total Fat: 14g (18% DV)
Saturated Fat: 2g (10% DV)
Trans Fat: 0g
Polyunsaturated Fat: 4.5g
Monounsaturated Fat: 7g
Cholesterol: 0mg (0% DV)
Sodium: 140mg (6% DV)
Total Carbohydrates: 15g (5% DV)
Dietary Fiber: 5g (18% DV)
Total Sugars: 4g
Includes 2g Added Sugars: 4%
Sugar Alcohols: 0g
Protein: 6g (4% DV)
Vitamin D: 0% DV
Calcium: 2% DV
Iron: 10% DV
Potassium: 4% DV

Allergan Info

Contains: Cashews, Almonds, Soy
May Contain: Peanuts, Tree Nuts
Soy-Free: No
Dairy-Free: Yes
Nut-Free: No
Egg-Free: Yes
Wheat-Free: Yes
Gluten-Free: Yes
Peanut-Free: No
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Tree Nut-Free: No
Corn-Free: Yes
Mustard-Free: Yes
Sulfite-Free: Yes

Taste Profile

Dietary Analysis

High Protein: No
High Fiber: Yes
Low Sugar: Yes
Low Sodium: Yes
Low Fat: No
Gluten-Free: Yes
Vegan: No
Keto: No
Paleo: No

Ingredients : 76/100

Cashews, Sunflower Seeds, Pumpkin Seeds, Almonds, Chicory Root Fiber, Glucose Syrup, Honey, Brown Rice Flour, Dried Garlic, Dried Onion, Dried Jalapeno, Smoked Sea Salt, Sea Salt, Soy Lecithin, Rosemary Extract.

Good Ingredients

Cashews - Natural source of healthy fats and protein
Sunflower Seeds - Natural source of healthy fats and protein
Pumpkin Seeds - Natural source of healthy fats and protein
Almonds - Natural source of healthy fats and protein
Chicory Root Fiber - Natural fiber, good for digestion
Dried Garlic - Natural flavoring with health benefits
Dried Onion - Natural flavoring with health benefits
Dried Jalapeno - Natural flavoring with health benefits
Smoked Sea Salt - Natural source of minerals
Sea Salt - Natural source of minerals
Rosemary Extract - Natural preservative with antioxidant properties

Permissible Ingredients

Glucose Syrup - Processed sweetener, high glycemic index
Honey - Natural sweetener, but still sugar
Brown Rice Flour - Processed grain, used for texture and bulk
Soy Lecithin - Emulsifier derived from soybeans, generally safe but processed

Cautionary Ingredients

None