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Chiggie Analysis : 80 / 100

Kind Roasted Nuts & Jalapeno

Kind Roasted Nuts & Jalapeno

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Company's Description

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Starting off with cashews as the first ingredient, we amp up the combination of nuts and seeds with dried jalapeno, for a mouthwatering kick of flavor in every bite.

  • Chiggie Certificate

    Rating: 80 / 100

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    Ingredients Rating : 80 / 100
    Contains a mix of healthy fats and proteins from nuts and seeds.
    Some added sugars and glucose syrup.
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    Nutrition Rating : 75 / 100
    High in fat but mostly healthy fats.
    Contains dietary fiber.
    Low in added sugars.
    ㅤ
    Health Impact Rating : 85 / 100
    Overall healthy ingredient profile.
    Minimal processed ingredients.
    Unhealthy Fats: None
    Artificial Additives: None

  • Nutrition : 75 / 100

    Calories: 180 kcal
    Total Fat: 14g (18% DV)
    Saturated Fat: 2g (10% DV)
    Trans Fat: 0g
    Polyunsaturated Fat: 4.5g
    Monounsaturated Fat: 7g
    Cholesterol: 0mg (0% DV)
    Sodium: 140mg (6% DV)
    Total Carbohydrate: 15g (5% DV)
    Dietary Fiber: 5g (18% DV)
    Total Sugars: 4g
    Added Sugars: 2g (4% DV)
    Sugar Alcohols: 0g
    Protein: 6g (4% DV)
    Vitamin D: 0%
    Calcium: 2% DV
    Iron: 10% DV
    Potassium: 4% DV

Allergan Info

Contains: Cashews, Almonds, Soy.
May Contain: Peanuts, Tree Nuts.
Soy-Free: No
Dairy-Free: Yes
Nut-Free: No
Egg-Free: Yes
Wheat-Free: Yes
Gluten-Free: Yes
Peanut-Free: No
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Tree Nut-Free: No
Corn-Free: Yes
Mustard-Free: Yes
Sulfite-Free: Yes

Taste Profile

Savory, Nutty, Crunchy, Spicy

Dietary Analysis

High Protein: No
High Fiber: Yes
Low Sugar: Yes
Low Sodium: Yes
Low Fat: No
Gluten-Free: Yes
Vegan: No
Keto: No
Paleo: No

  • Ingredients : 80/100

    Cashews, sunflower seeds, pumpkin seeds, almonds, chicory root fiber, glucose syrup, honey, brown rice flour, dried garlic, dried onion, dried jalapeno, smoked sea salt, sea salt, soy lecithin, rosemary extract (to maintain freshness).

Good Ingredients

Cashews - Good source of healthy fats and protein
Sunflower Seeds - Rich in healthy fats and vitamins
Pumpkin Seeds - High in protein and fiber
Almonds - Good source of protein and healthy fats
Chicory Root Fiber - A natural source of dietary fiber

Permissible Ingredients

Glucose Syrup - A sweetener that can raise blood sugar levels
Honey - Natural sweetener, better than refined sugar but still a sugar
Brown Rice Flour - A whole grain flour with fiber and nutrients

Cautionary Ingredients

N/A