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Chiggie Rating : 70 / 100

Kind Dark Chocolate Raspberry Pumpkin Seed

Kind Dark Chocolate Raspberry Pumpkin Seed

$0.00 CAD
$0.00 CAD
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Company's Description

If you love pairing fruit with chocolate, this is the perfect flavor for you. We combined tart yet sweet raspberries and cranberries with nutrient-dense seeds and nuts, all topped with a rich chocolatey drizzle, for a wholesome snack to satisfy your cravings.

Chiggie Certificate

Rating: 70 / 100

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Ingredients Rating : 65 / 100
Contains a mix of healthy and unhealthy ingredients.
Green ingredients like pumpkin seeds, peanuts, and almonds provide natural benefits.
Yellow ingredients like honey and palm kernel oil are processed but provide nutritional benefits.
Red ingredients like cane sugar and glucose syrup are detrimental to health.

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Nutrition Rating : 70 / 100
High in healthy fats and dietary fiber.
Moderate in sugars, which is better for health.

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Health Impact Rating : 75 / 100
Contains healthy fats from nuts and seeds.
Moderate in sugars, which is better compared to high-sugar products.
Presence of processed ingredients like glucose syrup and palm kernel oil.
Added Sugars: 7g
Unhealthy Fats: None
Artificial Additives: None

Nutrition : 70 / 100

Calories: 180
Total Fat: 12g (15% DV)
Saturated Fat: 3.5g (18% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 45mg (2% DV)
Total Carbohydrate: 20g (7% DV)
Dietary Fiber: 6g (21% DV)
Total Sugars: 8g
Includes 7g Added Sugars (14% DV)
Protein: 5g (4% DV)
Vitamin D: 0%
Calcium: 2%
Iron: 6%
Potassium: 4%

Allergan Info

Contains: Peanuts, almonds, soy.
May contain: Tree nuts.
Soy-Free: No
Dairy-Free: Yes
Nut-Free: No
Egg-Free: Yes
Wheat-Free: Yes
Gluten-Free: Yes
Peanut-Free: No
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Tree Nut-Free: No
Corn-Free: Yes
Mustard-Free: Yes
Sulfite-Free: Yes

Taste Profile

Nutty, Crunchy, Slightly Sweet

Dietary Analysis

High Protein: No
High Fiber: Yes
Low Sugar: No
Low Sodium: Yes
Low Fat: No
Gluten-Free: Yes
Vegan: No
Keto: No
Paleo: No

Ingredients : 65/100

Pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter.

Good Ingredients

Pumpkin Seeds - High in healthy fats and antioxidants
Peanuts - Natural source of protein and healthy fats
Sunflower Seeds - Rich in healthy fats and vitamin E
Chicory Root Fiber - Good source of fiber, aids digestion
Almonds - High in healthy fats and protein

Permissible Ingredients

Honey - Natural sweetener, better than refined sugar but still a sugar
Palm Kernel Oil - Contains saturated fats, which can be unhealthy in large amounts

Cautionary Ingredients

Cane Sugar - High in sugar, can lead to spikes in blood sugar levels
Glucose Syrup - High glycemic index, can cause rapid spikes in blood sugar