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Chiggie Rating : 60 / 100

Kashi Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars

Kashi Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars

$0.00 CAD

$0.00 CAD

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Company's Description

Apple Cinnamon Flax Crunchy 7 Grain with Quinoa bars are sure to be your family’s go-to snack. Hints of warm cinnamon meet the taste of sweet apple in a light, crunchy texture that’s easy to love. These wholesome, tasty bars are made in Canada, and with 3g fibre† and 23g whole grains†, they’re a nutritious snack-time treat.

Chiggie Certificate

Rating: 60 / 100

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Ingredients Rating : 60 / 100

Contains a mix of natural and processed ingredients.
Includes artificial additives.

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Nutrition Rating : 65 / 100

Low in saturated fat.
Moderate in sodium.
Contains dietary fiber.
Contains sugars.

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Health Impact Rating : 55 / 100

Contains sugars and unhealthy fats.

Unhealthy Components:
- High sugar content
- Processed oils

Nutrition : 65 / 100

Calories: 160
Total Fat: 5g (7% DV)
Saturated Fat: 0.5g (3% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 100mg (4% DV)
Total Carbohydrate: 26g (9% DV)
Dietary Fiber: 3g (11% DV)
Sugars: 8g (8% DV)
Protein: 3g
Potassium: 100mg (2% DV)
Calcium: 30mg (2% DV)
Iron: 0.75mg (4% DV)
Thiamine: 0.075mg (6% DV)
Phosphorus: 75mg (6% DV)
Magnesium: 25mg (6% DV)
Selenium: 4.5µg (8% DV)
Manganese: 0.55mg (24% DV)

Allergan Info

Soy-Free: No
Egg-Free: Yes
Wheat-Free: No
Peanut-Free: Yes
Shellfish-Free: Yes
Fish-Free: Yes
Sesame-Free: Yes
Mustard-Free: Yes
Sulfite-Free: Yes
Dairy-Free: Yes
Nut-Free: No

Taste Profile

Sweet
Crunchy
Chocolate
Cinnamon

Dietary Analysis

High Protein: No
High Fiber: Yes
Low Sugar: No
Low Sodium: Yes
Gluten-Free: No
Vegan: No
Keto: No
Paleo: No

Ingredients : 60/100

Whole grain oats, Sugars (dried cane syrup, cane syrup, molasses), Whole grain blend (barley, buckwheat, wheat, rye, triticale, quinoa), Vegetable oil, Potato and/or corn starch, Apple powder, Whole grain brown rice flour, Whole flax seeds, Whole oat flour, Sea salt, Natural flavour, Cinnamon, Baking soda, Soy lecithin, Calcium carbonate.

Good Ingredients

Whole grain oats - Natural, minimally processed.
Whole flax seeds - Natural, minimally processed.

Permissible Ingredients

Soy lecithin - Emulsifier, processed.
Natural flavor - Generally considered natural but can be processed.

Cautionary Ingredients

Processed oils - Unhealthy fat.
High sugar content.

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